Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
The first two stages slow the body’s rhythms, the third repairs day-to-day damage to the body and the final stage — rapid eye movement sleep — is key to healthy sleep.
Source: https://www.deseret.com/2023/3/13/23637627/apple-watch-data-shows-too-few-get-7-hours-sleep-in-us